Plate Notes

Lunch · 18 minutes

Lemon Herb Chicken Salad

Bright, herby, and crisp. Built around leftover roast chicken — or a quick pan-sear if you are starting from scratch.

Calories
430
Protein
38g
Carbs
14g
Fat
24g
lunchhigh-proteingluten-free
A bowl of mixed greens topped with sliced grilled chicken, red onion, and a lemon wedge.

Method

  1. 1

    Pat the chicken dry, season with salt and pepper, and sear in a hot pan with a little oil — about 4 minutes per side. Rest 5 minutes, then slice.

  2. 2

    Whisk lemon juice, zest, Dijon, and olive oil with a pinch of salt.

  3. 3

    Toss greens, onion, and herbs with two-thirds of the dressing.

  4. 4

    Top with sliced chicken and drizzle with the remaining dressing.

Up next

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